In Today's Video I will be going over when you should and shouldn't be taking supplements. I talk about what they are for, and the possible benefits. Definition of Supplements: dietary supplement is a product intended for ingestion that contains a "dietary ingredient" intended to add further nutritional value to (supplement) the diet. https://www.fda.gov/AboutFDA/Transparency/Basics/ucm195635.htm ••••••••••••Intro Music By ••••••••••••• 'Passion For Life'' Jay Man - OurMusicBox http://www.youtube.com/c/ourmusicbox Back Ground Music: Accralate - The Dark Contenent by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100341 Artist: http://incompetech.com/