In Today's Video, I give you 4 tips to help you keep your fitness and weightloss goals durning the hoidays. Now Durning this times of the year you will be exposed to many unhealthy foods and beverages, and that doesn't mean you can't enjoy them. But we may not want to set ourselves back with them either. So here's the 4 tips to help you keep the weight off! 1)Pre-Carb Loading 1:08 2)Drink A Lot of Water 3:18 3)Drink Apple Cider Vinegar 3:59 4)Exercise/walk 5:04