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筋トレのある　風景

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この日は　メインセットの後に　ドロップセットを行うという事で

プレートチェンジのサポートをしました！

三人一組で行うと効率が良いですね！！

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ペアトレは楽しいですね！！

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PowerDirector12

PowerDirector12　筋トレ　日常　

日常

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筋トレのある 風景

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筋トレのある　風景