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Home > Video Gallery >  How to make healthy vegetable dishes 野菜炒め
runnyrunny999

runnyrunny999

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  • Uploaded: 2010-05-13 15:17:52.737
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How to make healthy vegetable dishes 野菜炒め

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Awesome youtuber Rootberry came to RUNNY's today and ordered some healthy vegetable dishes. You can use left-over vegetables or whatever you have in your fridge. If you buy any vegetables, you'd better use them all :) Ingredients (Serving 1-2) : Some minced garlic (適量にんにく微塵切り) : Some minced ginger (適量しょうが微塵切り) : Cabbage (3 leaves) (キャベツ3枚ほど) : 1/2 sliced onion (たまねぎ半分くらい) : 1/2 carrot (にんじん半分くらい) : 3 green bell pepper (ピーマン3個) : 150g -200g non-fat chicken(皮無し鶏肉150g~) Ingredients for seasoning sauce : 2 tbsp sake (大2お酒) : 1 tbsp chicken stock powder (大1鶏がらスープの素) : 1 tsp oyster sauce (小1 オイスターソース) : 1 tsp soy sauce or mentsuyu (小1しょうゆ or めんつゆ) Today's customer at RUNNY's Check out thire channel. Really AWESOME stuff. http://www.youtube.com/user/rootberry Music by Purple planet http://www.purple-planet.com/ My Blog http://runnyrunny999.blogsp... Twitter http://twitter.com/runnyrunny999 Facebook http://www.facebook.com/runnyrunny999 Helloasia ハローアジア http://www.helloasia.jp/ Thanks -runnyrunny999

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