Notifications
See all
No new notifications
Home > Video Gallery >  Inventor Reveals...
Luis

Luis

Templates: 0

Videos: 45

Photos: 0

  • Uploaded: 2011-03-26 19:18:28.203
  • Using:  PowerDirector 8
  • Templates Used: 1
  • Views: 434
  • Rate:  (0)

Foam Rolling Before Your Run

Creator's Description

Self Myofacial Release aka. Foam Rolling is a great way to prepare your muscles and IT band before you RUN. It helps your body metabolize Lactic Acid and loosen up your muscles.

Comments 

Tags in this Video Show All Tags

Directorzone.cyberlink.com uses analytical cookies and other tracking technologies to offer you the best possible user experience on our website. By using our website, you acknowledge and agree to our cookie policy. For more information on cookies or changing your cookies settings, read CyberLink’s Cookie Policy.